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YIN YOGA TT LEVEL 1 MAY 26 2019
YA Yin Yoga Teacher Training with Dhugal Meachem :: Level 1 :: May 26-7 June, 2019
Do you love yoga and want to learn one of the yoga world's most popular styles? Have you done a teacher training already and want to add Yin? Do you want to just do more Yin?
This 100hr Yoga Alliance accredited Yin Yoga Training Foundation is specifically designed to:
• Engage you on the compelling Yin Yoga style of yoga practice
• Give you basic anatomical/theoretical knowledge you need to lead excellent Yin classes
• Establishing Your Yin Teaching Voice
• Educate and enchant you on why Yin Yoga is so good for the modern body and mind.
This training will give you the most essential skills necessary to step into a classroom upon graduation and confidently teach Yin Yoga. Applying long-held non-muscular torque on our bodies, Yin stimulates & strengthens our skeletal, connective, fascial and ligament tissues, mobilizes our joints and regulates and soothes our nervous system.
This Yin Yoga foundation course, open to all, is a 10-day full-time training program. You will have 2 days at the weekend to enjoy the island and rest.
"In quiet lies power. And out of quietude rises strength." (Confucius)
Dhugal will lead and support the entire group through the challenge of becoming confident in your own potential, while embodying the knowledge that is most important and having practical experience with the essential skills.
• You really want to be a teacher: Great! In this training, you will learn everything you need to teach your first Yin class by the time you finish.
• You just love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.
• You want to add teaching yoga to your personal training/fitness background. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients.
Everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele
COST:
EARLYBIRD (Signup before 11th November) for 100 HRS total:: $1600 fan room $1680 AC room
Sign up after November 11th:: $1900 fan room and $1980 AC room
Space is limitd ::For More information contact us.
ADVANCED TRAINING AUGUST 2019
THE PRINCIPLES OF VINYASA: 50 HRS ADVANCED MODULE:: AUG 16th-22nd 2019
with Dhugal Meachem
Who is this for
You want to be a well equipped Vinyasa (flow) teacher: You practice it (or not) and love it and want to know more. Great! The logic and art of Vinyasa Yoga, moving with the breath is one of the most sort after skills in modern Yoga.
You just love yoga and want to go deeper into a Vinyasa practice. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll get to really experience the Vinyasa tradition.
You want to start (or continue) building toward your 300hr teaching certificate! Amazing, this can be your starting place!
What We'll Do - The Curriculum:
Daily morning meditation & Vinyasa practice
Discuss at length what Vinyasa yoga is - history & context
Study in detail the logic & art of & sequencing and posture transition
Look at how to design solid Vinyasa classes
Look at key skills to teaching effective Vinyasa flow classes
Analyse progressive teaching - Vinyasa for different levels
Examine different styles/methods of Vinyasa class from the philosophical to the more practical
There will be:
Teaching practicum with real-time feedback
There won't be:
An exam
Teaching Methodology - Lots of fun! Through fun we:
Establish your teaching voice
Look at intros to & closing of professional classes
Prerequisites:
If you want to earn a certificate, you should have an existing 200hr (or equivalent) qualification. Please inquire for more details expaining your background.
If you are not looking for a certificate, we suggest you should have an existing regular yoga practice of at least one year.
Investment:
Early Bird US840 (standard private A/C room with private bathroom)
Standard US$1,000 (standard private A/C room with private bathroom)
Tuition includes all yoga training, accommodation, vegetarian breakfast and lunch each day, manual & Yoga Alliance certificate.
HATHA FOUNDATION YTT MARCH 2020
200 HOUR HATHA FOUNDATION TRAINING WITH DHUGAL MEACHEM 1 MARCH-28 MARCH
THE FOUNDATION TRAINING IS FOR ALL DEDICATED STUDENTS.
Why this Training?
Because you really want to be a teacher (no matter who you are): Great! In this training, you will learn everything you need to teach your first class by the time you finish.
You love yoga and want to go deeper. Right On! You're covered here too. With the combined training, reading and discussion and interactive opportunities to learn, you'll be amazed at the depth of the yoga tradition.
You want to add yoga magic to your personal training/fitness/sport expertise. Fantastic! You already teach pilates or cross fit and you want to offer more to your clients. Good news, everything you learn in this course will add huge value to other modalities you already offer to enrich the suite of skills to boost your business and clientele.
CURRICULUM
EMPOWER YOURSELF... EMPOWER YOUR STUDENTS
Asana (Yoga Poses)
In-depth study for over 20 asanas (poses).
Learn safe positioning for beginners, key modifications for all standard poses
Become confident in leading your students while practising
Key understanding of muscle engagement & active stretching vs. passive stresses
Teaching language for effective teaching of asana
Benefits of each asana
Adjustments - physical and verbal
Anatomy & Physiology
Introduction to yoga anatomy - organs and systems of the body, skeletal system, muscular system, and the biomechanical body intelligence
Study all the major joints - movements, restrictions, muscular system, physiology, postural muscles
Philosophy
Historical Yoga Lineages - gain an understanding from the first schools of yoga all the way up to the modern era
Tantra and modern yoga
Classical Yoga Sutras of Patañjali
The Bhagavad Gita
Yogic Practices
Esoteric Anatomy (the anatomical system of conscious energy within the body)
Meditation
Teaching Methodology
Realising your key motivations for teaching
Establishing Your Teaching Voice
Intro & Closing for professional classes
The Art of Good Demonstrations
Ethics of a Teacher
Confident and Welcoming Body Language
The Art & Science of Sequencing Theory
Training includes:
- Theory & Practice
- Accommodation
- 2 meals a day
Schedule
7am - 9am Meditation & Practice
10 am - 1pm Theory & Philosophy
2pm - 5pm Teaching/Practice Theory & Practicum
5pm - 6pm Closing Practice
RATE FOR EARLY BIRD: 3700 USD for AC room For Fan 3650 USD
Early bird rate for this training ends June 15th.
STANDARD RATE 4000 USD
Higher end rooms availabe upon request.
TERMS AND CONDITIONS FOR ALL TRAININGS/WORKSHOPS
Course reservations are subject to availability on a “first come first served” basis.
The Yogarden require a non-refundable payment to guarantee your place. You may however, due to exceptional circumstances defer training to a later date.
Failure to pay balance by the deadline may result in forfeiture of your deposit and loss of your mat at the course.
Fees are 100% non-refundable, at any time.
The Yogarden is not liable for any illnesses, delays or costs resulting from your failure to meet these requirements.