schedule

 

 

                                                        24th-30th  July, 2017 

 

Monday

 930 am    Flow        Niki

11am   Beginners   Yoga         Bonnie

4pm   Dynamic Flow   Kom

 

Tuesday

930am    Dynamic Flow    Kom

11am       Yin Yoga   Bonnie

 4pm    Gentle Flow    Niki

 

 

Wednesday

930 am     Ashtanga Inspired         Niki

11am    Beginners Yoga        Bonnie

4pm      Dynamic Flow      Kom

                     

 

Thursday

930am   Flow      Niki

11am   Yin  Yoga   Bonnie

4pm      Dynamic Flow       Kom

 

Friday

930am   Vinyasa Flow     Ann

11am   Beginners Yoga       Bonnie

1230pm  Pilates     Karan

4pm    Dynamic Flow    Kom 

 

Saturday 

930am   Pranayama      Mary

11am  Dynamic Flow        Kom

12pm   Yin Yoga     Niki  

 

NO MORE CLASSES ....SEE YOU MONDAY!        

             

 

 

Please note schedule may change without notice.  Please chcek before you attend class.

 

 Please call 095 020 0930 or 077 423 458 to reserve a mat.

We are closed on Saturday afternoons and all day Sunday. See you on Monday!   We recommend you call us to reserve your mats for scheduled classes.    

All classes are mixed level. 

Private lessons available. Please contact us for booking.